How Can I Help?

 

Therapy can be a place to come to during times of distress and despair. It can also be a much-needed space to explore and unpack past experiences, helping change and development become possible.

 

I can help and support with many life experiences; I work frequently with the following:

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• Emotional well-being for parents

• Deciding to have children or not

• Bullying

• Family relationships and dynamics

• Experiences of narcissistic relationships 

• Adverse childhood experiences

• Childhood sexual abuse

• Obsessive-compulsive thoughts, feelings, behaviours

• The experience of anxiety and depression

• Bereavements and loss of all kinds, including the loss or death of animals   

• Exploration of sexuality

• Exploration of gender

• Death and Dying

• Life-limiting illness

• Ageing 

• Fatigue and long-term health changes

• Emotional burnout 

• Work and career concerns

• Health and experiences of the human body

• Sex and relationships of all kinds. I am an affirmative therapist to people in their diverse experiences of gender, sexuality, and relationship styles.

• Identity and belonging​​​​​​​​​​​