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How Can I Help?

 

Therapy can be a place to come to during times of distress and despair. It can also be a much-needed space to explore and unpack past experiences, helping change and development become possible.

 

I can help and support with many life experiences; I work frequently with the following:

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  • Emotional well-being for parents

  • Deciding to have children or not

  • Bullying

  • Family relationships and dynamics

  • Experiences of narcissistic relationships 

  • Adverse childhood experiences

  • Childhood sexual abuse

  • Obsessive-compulsive thoughts, feelings, behaviours

  • The experience of anxiety and depression

  • Bereavements and loss of all kinds, including the loss or death of animals   

  • Exploration of sexuality

  • Exploration of gender

  • Death and Dying

  • Life-limiting illness

  • Ageing 

  • Fatigue and long-term health changes

  • Emotional burnout 

  • Work and career concerns

  • Health and experiences of the human body

  • Sex and relationships of all kinds. I am an affirmative therapist to people in their diverse experiences of gender, sexuality, and relationship styles.

  • Identity and belonging​​​​​​​​​​​

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